The off season is when we make our biggest changes! Embrace it! Don't let the time fly by and let your guard down and let your training and dieting go down hill. Take the time to embrace that muscle maturity, bring up lagging body parts, or strengthen those weak areas. It's what you do in the off season that is what you reveal as you start dieting down! Don't let the off season bring you down! Be excited about it! It brings about change and improvements! So to those of you competing soon, Best Of Luck To You! For those of lingering in the off season- Make this your best off season yet!!!! (and don't forget- HAVE FUN!!)
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